RS Fitness & Pilates Classes

2011 Timetable

 

MONDAYS  Commencing 10th Jan 2011

10-11 am ~ Pilates at St Peters Church, Eastbourne Grove, Westcliff-on-Sea, SS0 0QF.

11.30-12.30 ~ Pilates at Silver Dragons, Unit 21 Foundry Business Park, Station Approach, Hockley (next to Hockley station)

7.30-8.30pm ~ Pilates at St Peters Church Eastbourne Grove. Westcliff.

TUESDAYS  Commencing 11th Jan 2011

10-11 am ~ Pilates at St Margarets, Lime Avenue, Leigh-on-Sea, SS9 3PA

WEDNESDAYS Commencing 12th Jan 2011

7.30-8.30 pm ~ Body Conditioning  at Greensward Fitness Centre, Greensward Lane, Hockley, SS5 5HG

FRIDAYS   7th January 2011

10-11 am ~ Body Conditioning & Pilates at St Aidans, The Fairway, Leigh-on-Sea

All Classes £4.50 pay as you go 

All ages and abilities welcome men and women

PERSONAL TRAINING ONE TO ONE OR SMALL GROUPS ALSO AVAILABLE UPON REQUEST

Contact me for details. 07990 513413, email rsfitness@hotmail.co.uk